Saturday, May 11, 2013

Weekly Weigh In


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So I fully committed myself to weight loss on Saturday May 4th with a weight of 491 and a 3k walk. Today, my weight is 483 lbs and I am feeling good. The biggest issue for me has been cutting down on alcohol and cutting out fast food has been incredibly difficult since I usually eat it on the way home.  That being said, I would like to add more exercise to my program and monitor my calories more closely. Either way, 8lb loss is good to me! :)
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3 comments:

  1. AnonymousMay 17, 2013 at 8:54 AM

    This is Nikki, Noelle's pug...I want an update. Let me be an inspiration!

    http://imageshack.us/photo/my-images/5/fatnikki.jpg/

    ReplyDelete
  2. AnonymousMay 18, 2013 at 4:39 PM

    Congrats on your quest for a better health and life, Sondra. May God be your guide and your fortress. Keep up the good job!!!!All the best my dear.

    ReplyDelete
  3. SimplySondraMay 19, 2013 at 6:43 PM

    Thank you so much for your support :)

    ReplyDelete

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